Benefits of fresh air from air freshener for office and Home

Fresh air is very important for keeping healthy; a lot of people spend five or more days working 8 hours a day in the office, which is all day long. To everyone’s surprise there are many potential health risks at office. Fresh air helps maintaining a healthy lifestyle and prevents risk from different diseases.

Offices have generally poor ventilation which is no good for your health. Besides, the office can have some pollution such as gadget pollution from the photocopier, computer or any other equipment. The smells from the photocopier are ozone that even inhaling small amounts can lead to chest pain, coughing, shortness of breath and throat irritation.
Spending time outside has its health benefits but nowadays people have forgotten the importance of it.There is a lot of health benefits derived by just being outside. If you are staying inside an office for too long, mostly you are forcing your body to use stale air. . Fresh air is the health protection and the basic demand for an office to get high.  Air disinfactant fresheners helps maintain fresh air and eliminates and helps maintain good health.some of the health benfits of fresh air are:

1-Work efficiency automatically improves when u are inhaling fresh air. The amount of serotonin is affected by the amount of oxygen you inhale. It helps in lightening your mood and gives a sense of happiness and well being. Fresh air will leave you feeling more refreshed and relaxed.


2-our energy level is increased when we inhale fresh air. it helps people to think better  and makes our mind sharper. Oxygen on a correct level brings clarity to brain, improves concentration and has a positive effect on the energy levels.


3-Fresh air helps in fighting with germs and bacteria. It does a great job in strengthening your immune system. Fresh air can improve the cleansing action of your lungs. When you exhale and breathe out through your lungs, you release airborne toxins from your body.


4-Fresh air helps to digest food properly. People who have difficulty in digestion should take a walk in the park and enjoy the fresh air and its benefits.
From all the health benefits of fresh air, this one is really important if you are trying to lose weight.


Besides, fresh air does a great job in improving your blood pressure and heart rate.  You should avoid polluted environments and try to stay in surroundings that have a good supply of fresh air for your health. At the same time use organic air fresheners and bring home the freshness of nature with #citspray aroma fresheners

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