Top 15 Essential Oils + Health Benefits

Essential oils are organic mixtures take out from plants with wonderful healing properties. Using essential oils for medicinal purposes is often called aromatherapy, which is a complete treatment seeking to improve physical, mental and emotional health. Many different beliefs have used these healing plant oils for a range of health conditions. They are often used for relaxation, beauty care, home cleaning and most often used as natural medicine.

By adding some of the most common essential oils like citronella, lemongrass, eucalyptus, lavender, lemon, and tea tree oil to your diffusers may:

• Combat cold and flu signs
• Relax your body and soothe painful muscles
• Make good skin
• Lessen pain
• Balance hormones
• Improve digestion
• Reduce wrinkles
• Clean your home
• Spread natural fragrances to your home

Essential oils are takeout directly from the branch, blossom, fruit, shoot, seed or root of a plant or tree, and just one drop can have powerful health benefits. They are naturally made through the process of purification, which divides the oil and water-based compounds of a plant by steaming.

Essential oils are highly concentrated oils that have a durable aroma. Absolute oils often mimic the natural aroma of the plant and are also more colored and viscous than essential oils.

Top 15 Essential Oils + Health Benefits

Each and every essential oil contains compounds with unique healing and healing benefits. Here are some of the most popular essential oils and how to use them.

1.     Eucalyptus lemon Essential Oil: Lemon eucalyptus oil is applied topically on your skin for preventing mosquito and deer tick bites and may help with treating muscle spasms, toenail fungus and osteoarthritis and other joint pain.

2.     Citronella Essential Oil: Just spray single or a couple of drops on diffuser or on your cloth .It will refresh your mind and muscles which will boost your self-esteem and self-confidence.

3.     Lemongrass Oil: With its citrus Aroma it works as magic to overpower feelings of nervousness or eliminate mental fatigue. It boosts the body for physical activity.

4. Clove Essential Oil: Antibacterial, anti-parasitic and antioxidant      protection.

5. Cypress Essential Oil: Improves circulation, decreases varicose veins,  lifts confidence and can help heal broken bones.

6. Eucalyptus Essential Oil: Reduces respiratory issues like bronchitis, sinusitis and allergies. Also invigorating and purifies the body.

7. Frankincense Essential Oil: Builds immunity, reduces inflammation, heals age spots, and supports brain.

8. Ginger Essential Oil: Reduces inflammation, supports joints, improves digestion and relieves nausea.

9. Lavender Essential Oil: Helps with relaxation, improves mood and heals burns and cuts.

10. Lemon Essential Oil: Great to use in homemade cleaning products as a natural antibacterial tool.

11. Sandalwood Essential Oil: Natural aphrodisiac that improves libido. Different oils can be blended together to enhance energy or can be blended with a base oil to be used for massage, shower gels or body lotions.

12. Rose Essential Oil: Incredible for reducing skin inflammation and great for creating glowing skin. Add a few drops to your facial moisturize.

13. Rosemary Essential Oil: Can naturally thicken hair, so it’s great to add to homemade shampoos. Also, it improves brain function and memory so it’s great to use when working, reading or studying.

14. Tea tree oil: natural anti-bacterial, anti-fungal, reduces bad odors and can help stimulate the immune system.

15. Chamomile Essential Oil: Chamomile Essential Oil reduce inflammation, relieve depression and anxiety, and soothe muscle cramps.