CitSpray’s top 5 essential oils for cold and flu

Cold flu is very common in winter season. We all know the feeling ─ fatigue, the chills, bodily aches and pains, headache, congestion, sneezing and coughing ─ it's a cold, or maybe worse yet, the onset of the flu. We can use essential oil to prevent cold and flu viruses from.

You can use essential oils to prevent cold and flu viruses from relaxing in by removing the viruses in your home, office and car, and by strengthening your immune system with an all-natural boost.

The common cold is mostly spread through the air and can be the result of over two hundred various viruses which attack the respiratory system. There are many ways to lessen your chances of getting sick, such as washing your hands often, evading touching your eyes, nose and mouth, and escaping sick people as much as you can. Another means of prevention, treatment and eliminating the spread of germs is by using essential oils physically, in the air, and on surfaces in your home. Second method is good to eliminate the spread of germs by using essential oils, because we cannot stop breathing or coming in contact with air. So use essential oil and stay fit.

Essential oils are great for improving your mood and the mood of others, serving you to relax, and relieving stress and anxiety that can come along with being sick. Essential oil having properties like Antiviral, Antibacterial, Antimicrobial, Astringent, Anti-inflammatory, Disinfectant Pain-Relieving, Natural Immune System Support are best to prevent cold flu.

Aroma oils are best to relive cold and flu symptoms like headaches, body pain, fatigue, congestion. Natural essential oils is best natural disinfectant to kill germs on the surface. You can spread essential oil as a room freshener in each room to kill the germs and bacteria in the air.

You can use it like Aromatherapy oils or diffuse it in the house with the help of aroma diffusers. There are various type of aroma diffusers online present.

Here are best essential oil which can give you relief from cold:

     1.     EUCALYPTUS ESSENTIAL OIL

This essential oil has wonderful multifaceted medicinal properties. It can be used for chest rubs for colds, congestion and cough.

     2.     TEA TREE ESSENTIAL OIL

Tea tree essential oil includes antiseptic, antiviral and antimicrobial properties. Tea tree essential oil is also an excellent, natural disinfectant, so you can use it to kill germs on surfaces and in the air.

     3.    LEMONGRASS ESSENTIAL OIL

Lemongrass essential oil is traditionally used in ayurveda medicine to help to lower fevers and calm the nervous system. Traditional Chinese Medicine recommends lemongrass essential oil to ease stomach pains and also to relieve headaches, colds and flu.

     4.     LEMON ESSENTIAL OIL

Lemon essential oil has antibacterial, antioxidant and anti-inflammatory properties, which not only makes it ideal for fighting viruses, but also for reducing cold and flu symptoms such as coughing, congestion, swollen glands and bodily aches and pains.

    5.     LAVENDER ESSENTIAL OIL

Lavender essential oil brings deep easing and inspires compassion and gentleness. It's a wonderful healing oil which is a natural pain reliever, anxiety reducer, treatment for insomnia and is good for skin ailments.

Other essential oils like peppermint essential oil, cinnamon, clove, sandalwood, basil, thyme, clary sage, rosemary and more. CitSpray aroma sciences offers all natural and organic essential oils, fragrances, floor disinfectant, natural car fresheners and beautifully designed diffusers.